Dried Kiwi

If you want to provide your body with vitamin C, be sure to go for dried kiwi. This food is considered one of the richest sources of vitamin C. This type of vitamin acts as a strong antioxidant, helps strengthen the immune system, and plays an important role in collagen production and wound healing. Consuming this vitamin also helps improve skin health. Regular and balanced use of dried kiwi can increase the youthfulness and vitality of the skin and prevent premature aging.